POCKET CALM KIT – On-the-Go Calm Support – Heka Herbal

The Pocket Calm Kit is a dual-action herbal nervous system support ritual combining a passionflower and lemon balm aromatherapy roll-on with a frankincense and lavender botanical mist — designed for fast, sensory-based stress relief without synthetic ingredients. Ideal for anxiety, overstimulation, travel stress, and emotional reset.

✨ When the world feels loud, fast, and overwhelming, and you need a way to come back to center—anywhere. This is a dual-layer nervous system support ritual designed to help you move from overwhelm → calm using scent, breath, and simple sensory grounding. It combines a portable mist and a grounding roll-on to help you reset in real time.

🌿 WHAT IT DOES

• Provides fast, sensory nervous system support when stress or overstimulation hits
• Helps interrupt spiraling thoughts and bring awareness back into the present moment
• Uses aromatic botanicals to support the shift from "fight-or-flight" into a more grounded state
• Creates a simple ritual your body can associate with calm and safety

💚 WHO THIS IS FOR

This is for you if:

• your mind feels overstimulated, scattered, or like it has too many tabs open
• stress shows up physically in your chest, breath, jaw, or stomach
• you need something immediate and sensory to help you feel grounded again
• you want simple tools you can use at home, at work, or in public

🟣 HOW TO USE

Pocket Calm Ritual (On-the-Go)
When you feel overwhelmed or overstimulated:
Lightly mist onto face, neck, or around your space → Pause for a moment → Inhale slowly through the nose → Take 3 grounding breaths and allow your body to settle

Overstim Soothe Ritual (Roll-On)
Apply to wrists, temples, or behind the ears → Inhale deeply from your wrists or hands → Use during moments of stress, overstimulation, or emotional overwhelm

🟤 WHAT'S INCLUDED

Overstim Soothe Aromatherapy Roll-On
A grounding botanical blend designed to support emotional reset and interrupt overstimulation through scent and breath.
Ingredients: Lemon Balm, Passionflower, Skullcap, Lavender, Chamomile, Sweet Orange, Frankincense in Jojoba & Grapeseed oils

Pocket Calm Herbal Mist
A lightweight botanical mist designed for instant grounding and sensory reset in stressful environments. A cooling, hydrating spray that helps create a moment of pause when life feels overwhelming.
Ingredients: Distilled Water, Witch Hazel, Frankincense Hydrosol, Lemon Hydrosol, Lavender Hydrosol, Vegetable Glycerin, Leucidal SF

⚠️ DISCLAIMER
Heka Herbal products are designed to support general wellness. They are not intended to diagnose, treat, cure, or prevent any condition. Consult a healthcare provider if pregnant, nursing, or taking medication.